Last Saturday I ran the Awesome 80's 5k in San Diego. This was something that mamas from Stroller Strides got together and ran. Technically, this was my first "race" since having Parker, but I didn't run it like a race... which I'm happy about. I really had fun with it and used some of my extra energy to help motivate mamas to run their first/best 5k.
I usually am always going for a PR, but this time it was great to sit back and enjoy (as you can imagine, there was amazing people-watching). The race did do what I had hoped, though. It gave me a reminder of how much I love to run and gets me in the right frame of mind for the half marathon I'm about to start training for. Half marathon, you ask? Yes, I signed up for the Surf City Half on my 30th birthday, February 3rd. I'm nervous coming off of pregnancy and completely excited for the challenge. A bag of mixed emotions that I have to use to catapult me into training which officially starts next week. I'll keep you updated on how it's going.
Now for your viewing pleasure, a few pics from my Awesome 80's run:
Sometimes it's fun to be a goofball and not take life (or 5k's) too seriously :)
Tuesday, October 30, 2012
Monday, October 22, 2012
I Do It For OUR Health
Wow, it's been a LONG time since I've been on here and so much has happened in that time. For example, I now have two children. That means that, once again, I was prego and, once again, I gave birth and, once again, here I am with the "aftermath." Here's the good news: I really truly believe I did well in pregnancy. I ate well, I exercised more and managed to stay within the "healthy weight gain" spectrum. At three months postpartum, I still have some weight to lose, but I'm trying not to focus on the weight as much as I am focusing on my altogether health. This brings me to my next point.
I've gotten really into health (fitting, since I have this blog). Maybe it's been a slow climb to becoming the healthiest person I can be, but I feel like I've taken one more step in the the right direction. And I'm happy about it. More than ever, I want to know what I am eating, where it comes from, and how it can affect me. I'm taking steps to eating (mostly) organic and/or locally grown foods. I don't want to consume pesticides or genetically modified foods. And I don't want my family eating them either.
This brings me back to this post's title - I Do It For OUR Health. I want to learn more about what we eat and how it affects our bodies. I want to cook more and prepare meals that my family can sit down and eat together. I want to give my children the gift of a healthy and adventurous palate. And I do it all because in the long-run it will be what's best for all of us.
I know it's been a while since I've posted, but I'm excited to share on here what I am learning as I do continue this never-ending path to a healthy me. As always, what's right for me does not mean it's right for you. But, to be honest, I think that my worry that someone may find what I write to be "preachy" is the reason I never consistently posted on this blog. But after two friends asked me why I wasn't ever posting on here, I realized that maybe people were interested. So here I go again on my own! Just kidding. But keep checking back for updates, interesting info, recipes, and all "other stuff." I'm excited to share this path with you.
I've gotten really into health (fitting, since I have this blog). Maybe it's been a slow climb to becoming the healthiest person I can be, but I feel like I've taken one more step in the the right direction. And I'm happy about it. More than ever, I want to know what I am eating, where it comes from, and how it can affect me. I'm taking steps to eating (mostly) organic and/or locally grown foods. I don't want to consume pesticides or genetically modified foods. And I don't want my family eating them either.
This brings me back to this post's title - I Do It For OUR Health. I want to learn more about what we eat and how it affects our bodies. I want to cook more and prepare meals that my family can sit down and eat together. I want to give my children the gift of a healthy and adventurous palate. And I do it all because in the long-run it will be what's best for all of us.
I know it's been a while since I've posted, but I'm excited to share on here what I am learning as I do continue this never-ending path to a healthy me. As always, what's right for me does not mean it's right for you. But, to be honest, I think that my worry that someone may find what I write to be "preachy" is the reason I never consistently posted on this blog. But after two friends asked me why I wasn't ever posting on here, I realized that maybe people were interested. So here I go again on my own! Just kidding. But keep checking back for updates, interesting info, recipes, and all "other stuff." I'm excited to share this path with you.
Subscribe to:
Posts (Atom)