Wellll... To be honest, I haven't been perfect. Holidays and food seem to go hand in hand and my holidays definitely reflect this. Fortunately, the major feasting is now over and I can get back to my normal, healthy choices. I definitely have to be grateful that even when things are busy over the holidays, I can still keep a consistent workout regimen. Without my workouts, I would surely fall victim to the holiday pounds.
I hope everyone is enjoying their holidays as much as I am. Remember, don't fret if you haven't been as healthy as you like... just get movin'!
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